Spine

Degenerative Disc Disease

Degenerative disc disease (DDD) is not really a disease but a general term used to describe the normal changes in your spinal discs as you age.  The discs act as shock absorbers for the spine.  DDD can occur throughout the spine, but it is most common in the lumbar spine (lower back) and cervical spine (neck). 

These changes can lead to:
osteoarthritis – the breakdown on cartilage the protects the joints
herniated disc – a bulge or bursting of a spinal disc
spinal stenosis – the narrowing of the spinal canal which is the open space in the spine that holds the spinal cord

These conditions can put pressure on the spinal cord and nerves, leading to pain, numbness, tingling and dysfunction.  Many people have no pain, while others have severe pain limiting their activity.  An affected disc in the cervical spine could affect your neck, shoulders, arms and hands.  An affected disc in the lumbar spine could affect your back, buttocks, legs and feet.  Injury to the discs may occur slowly over time or after a major injury such as from a car accident.

It is best to consult a medical professional to determine extent of injury.  In the meantime, it is best to rest and use ice and limit painful activities, especially bending forward, twisting and reaching overhead. 

If conservative treatment should fail, your doctor may discuss surgical options.