FYZICAL THERAPY & BALANCE CENTERS OF JACKSONVILLE
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        • Rotator Cuff Tendonitis
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        • Knee - LCL MCL Sprain
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LCL / MCL Sprain or Tear

Picture
Lateral Collateral Ligament (LCL)- is a strong fibrous connection to the femur (thigh bone) and the fibular head which is the outer bone of the lower leg.  The LCL helps protect your knee against forces that come from between your legs and is directed to the side of your body.  For example it would protect your knee from a kick to the inside of your leg.


Medial Collateral Ligament (MCL)- is a strong fibrous connection to the femur (thigh bone) and to the lower leg (shin bone) and sits in the inside of the leg and protects the knee against forces that come from the outside of the knee directed between your legs.  For example, it would protect your knee from a kick to the outside of your leg.
An LCL/MCL injury is most commonly caused by a direct force to the inner or outer surface of the knee and is a very common injury in sports like rugby or football. 
Symptoms can range from mild tenderness in the area to swelling and even joint laxity.  If joint laxity is one of your symptoms then a tear of one of these two ligaments is more likely the reason. 


Treatment
For a mild sprain, resting the knee and applying ice will help bring down inflammation
For a more severe sprain or tear of the MCL/LCL, surgery is more likely
In either case, physical therapy will speed recovery and educate you on prevention of this injury from occurring again. 

All material ©2016 In Motion Physical Therapy.

  • Home
  • Location
  • Contact Us
  • Staff
  • Forms
  • Insurance
  • Facility
  • Services
    • In Motion Services
    • Physical Therapy Sessions
    • Massage Therapy Sessions
    • Common Conditions >
      • Shoulder >
        • Rotator Cuff Tendonitis
        • Rotator Cuff Repair
        • Acromioplasty
        • Shoulder Impingement Syndrome
        • Shoulder Instability
      • Hip >
        • Total Replacement
        • Bursitis
        • Groin Strain
        • Hip - Labral Tear / Repair
      • Knee >
        • Patellar Tendonitis
        • Chondromalacia
        • ACL/PCL Reconstruction
        • Total Knee Replacement
        • Knee - IT Band Syndrome
        • Knee - LCL MCL Sprain
      • Ankle / Foot >
        • Achilles
        • Jones Fracture
        • Plantar Fasciitis
      • Spine - Degenerative Disc
      • Degenerative Joint Disease
      • Leg Fracture or Stress Facture
  • Testimonials
  • Patient Survey
  • Favorite Links
  • For Sale
  • News!